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20170729_091444 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20170729_113514 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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\u25bc\u6c93\u5f62\u6e2f\u306e\u5cb8\u58c1\u306b\u3066\u3001\u624b\u304c\u5c4a\u304b\u306a\u3044\u306e\u3067\u30b9\u30c8\u30c3\u30af\u3067\uff01<\/p>\n\n\n\n

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\u25bc\u6c93\u5f62\u30d5\u30a7\u30ea\u30fc\u30bf\u30fc\u30df\u30ca\u30eb\u524d\u30d0\u30b9\u505c\u300013\uff1a33\u306e\u4fbf\u306e3\u5206\u524d\u306b\u5230\u7740<\/p>\n\n\n\n

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\u25bc\u9d1b\u6cca\u3078\u5411\u304b\u3046\u30d0\u30b9\u306e\u8eca\u7a93\u304b\u3089
\u9802\u4e0a\u304b\u3089\u6c93\u5f62\u30b3\u30fc\u30b9\u306b\u5411\u304b\u3063\u3066\u5782\u308c\u4e0b\u304c\u308b\u3088\u3046\u306b\u96f2
\u3069\u3046\u308a\u3067\u3001\u96f2\u629c\u3051\u3057\u306a\u3044\u3068\u601d\u3063\u305f\u3002
\u6c93\u5f62\u304b\u3089\u9d1b\u6cca\u307e\u3067\u904b\u8cc3\uff20750-\uff08\u8ddd\u96e2\u306e\u5272\u306b\u9ad8\u3044\uff09<\/p>\n\n\n\n

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\u25bc\u9d1b\u6cca\u767a14:40\u306e\u30d5\u30a7\u30ea\u30fc\u304b\u3089\uff1a\u6674\u308c\u3066\u304d\u3084\u304c\u3063\u305f(\u309co\u309c)<\/p>\n\n\n\n

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20170729_144311 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u8ecc\u8de1\u56f3\u306b\u30cb\u30f3\u30de\u30ea(*’\u25bd’)<\/p>\n\n\n\n

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\u25bc\u571f\u6728\u907a\u7523\u3000\u7a1a\u5185\u6e2f\u5317\u9632\u6ce2\u5824\u30c9\u30fc\u30e0\u304c\u898b\u3048\u308b\u3002<\/p>\n\n\n\n

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\u25bc\u7a1a\u5185\u5e02\u5927\u9ed23\u4e01\u76ee\u306b\u3042\u308b\u300c\u6599\u7406\u3068\u304a\u9152\u306e\u5e97\u3000\u306f\u308b\u304d\u8336\u5c4b\u300d<\/p>\n\n\n\n

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\u25bc\u629c\u6d77\u30b2\u30c3\u30c8^^<\/p>\n\n\n\n

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\u25bc\u4e0b\u30b5\u30ed\u30d9\u30c4\u539f\u91ce\u306e\u98a8\u529b\u767a\u96fb\u7528\u98a8\u8eca<\/p>\n\n\n\n

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\u25bc\u7d50\u679c
\u51fa\u767a\u6642\u9593:2017-07-28 12:43:32
\u5230\u7740\u6642\u9593:2017-07-29 13:31:13
\u6240\u8981\u6642\u9593:1\u65e5 0\u6642\u9593 47\u5206 41\u79d2
\u79fb\u52d5\u8ddd\u96e2:28.15 km
\u767b\u5c71\/\u4e0b\u5c71\u8ddd\u96e2:16.74 km \/ 11.41 km
\u5e73\u5747\u901f\u5ea6:1.1 km\/h
\u6700\u4f4e\/\u6700\u9ad8\u901f\u5ea6:0.0 km\/h \/ 12.4 km\/h
\u6700\u4f4e\/\u6700\u9ad8\u9ad8\u5ea6:-9 m \/ 1715 m (\u9ad8\u5ea6\u5dee1724m)
\u6d88\u8cbb\u3057\u305f\u6c34\u5206\u91cf:1.5L
\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1a10,617kcal
\u6b69\u6570\uff1a13,194\uff0b31,248\u6b69<\/p>\n\n\n\n

\u25bc\u8ecc\u8de1\u56f3\u305d\u306e\uff11<\/p>\n\n\n\n

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20170730_124837 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20170730_124646 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

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