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20171014_101008 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_101142 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_101759 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u6c17\u3092\u53d6\u308a\u76f4\u3057\u3066\u3001\u4e0b\u308a\u30b9\u30bf\u30fc\u30c8\uff01
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20171014_102951 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_103941 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_104109 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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\u25bc\u6e56\u306e\u5168\u666f\u306f\u7121\u7406\u304b\uff01<\/p>\n\n\n\n

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\u25bc\u3042\u304d\u3089\u3081\u3088\u3046\u3002<\/p>\n\n\n\n

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\u25bc\u4f5c\u696d\u9053\u3068\u4ea4\u5dee\u3057\u305f\u3068\u304d\u306f\u3001\u8ff7\u308f\u306a\u3044\u69d8\u306b\u6ce8\u610f\u304c\u5fc5\u8981\uff01<\/p>\n\n\n\n

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20171014_111950 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_112627 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u5168\u7dda\u3001\u6025\u767b\u306f\u7121\u3044\u3002\u8377\u3092\u80cc\u8ca0\u3063\u305f\u99ac\u304c\u6b69\u3051\u308b\u7a0b\u5ea6\u306b\u30b8\u30b0\u30b6\u30b0<\/p>\n\n\n\n

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20171014_112845 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u5c71\u9053\u3092\u4f5c\u696d\u9053\u304c\u5207\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u3053\u308d\u306f\u68af\u5b50\u3042\u308a\u3002<\/p>\n\n\n\n

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20171014_113138 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u76ee\u9ed2\u306b\u8fd1\u3065\u304f\u3068\u6a19\u67f1\u304c\u591a\u3044\u3002<\/p>\n\n\n\n

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20171014_113232 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_113255 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_115443 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u5c71\u9053\u306e\u30b4\u30fc\u30eb<\/p>\n\n\n\n

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20171014_115551 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc<\/p>\n\n\n\n

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20171014_115932 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u767b\u5c71\u5c4a\u306b\u8a18\u5e33
\u4e00\u822c\u7684\u306b\u3053\u3061\u3089\u304c\u30b9\u30bf\u30fc\u30c8\u306a\u306e\u3060\u308d\u3046\u3002<\/p>\n\n\n\n

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20171014_115939 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_120005 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u9e7f\u306e\u98df\u5bb3\u9632\u6b62\u3060\u308d\u3046\u304b\uff1f<\/p>\n\n\n\n

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20171014_120854 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u6a19\u9ad860m\u307e\u3067\u4e0b\u304c\u3063\u3066\u3001\u307e\u305f\u6e56\u307e\u3067\u767b\u308a\u304c\u7d9a\u304f\u3002\u8c4a\u4f3c\u6e56\u307e\u30672.1km<\/p>\n\n\n\n

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20171014_121616 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u9003\u3052\u306a\u3044\u96c4\u9e7f<\/p>\n\n\n\n

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20171014_123608 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u8c4a\u4f3c\u6e56\u99d0\u8eca\u5834
20\u4eba\u304f\u3089\u3044\u306e\u56e3\u4f53\u3055\u3093<\/p>\n\n\n\n

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20171014_125210 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_125305 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u5de6\u3078\u884c\u304f\u3068\u5c71\u9053\uff1f\u3053\u3053\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u306a\u3089\u3070\u3001\u77ed\u7e2e\u30b3\u30fc\u30b9\u306b\u306a\u308b\u3002<\/p>\n\n\n\n

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20171014_125620 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_125731 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_130851 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u305a\u3063\u3068\u98a8\u304c\u5f31\u304b\u3063\u305f\u304c\u3001\u3053\u3053\u3067\u5730\u56f3\u3092\u98db\u3070\u3055\u308c\u308b\u3002<\/p>\n\n\n\n

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20171014_131126 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u3053\u3053\u306b\u304d\u3066\u3001\u30bf\u30ea\u30aa\u30f3\u306e\u52b9\u304d\u76ee\u304c\u7121\u304f\u306a\u3063\u305f\u3002\u9f3b\u6c34\u304c\u6b62\u307e\u3089\u306a\u3044\uff01<\/p>\n\n\n\n

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20171014_131403 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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20171014_132615 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u6848\u5185\u677f\uff1a\u6cbc\u898b\u5ce0\u3078\u306e\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3082\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

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20171014_133159 posted by (C)\u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

\u25bc\u7d50\u679c
\u51fa\u767a\u6642\u9593:2017-10-14 06:10:01
\u5230\u7740\u6642\u9593:2017-10-14 13:27:44
\u6240\u8981\u6642\u9593:7\u6642\u9593 13\u5206 35\u79d2
\u79fb\u52d5\u8ddd\u96e2:21.36 km
\u767b\u5c71\/\u4e0b\u5c71\u8ddd\u96e2:12.34 km \/ 9.02 km
\u5e73\u5747\u901f\u5ea6:3.0 km\/h
\u6700\u4f4e\/\u6700\u9ad8\u901f\u5ea6:0.6 km\/h \/ 6.2 km\/h
\u6700\u4f4e\/\u6700\u9ad8\u9ad8\u5ea6:77 m \/ 515 m (\u9ad8\u5ea6\u5dee438m)
\u6d88\u8cbb\u3057\u305f\u6c34\u5206\u91cf:0.5L
\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1a2,614kcal
\u6b69\u6570\uff1a33,790\u6b69<\/p>\n\n\n\n

\u25bc\u8ecc\u8de1\u56f3\u305d\u306e\uff11<\/p>\n\n\n\n

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20171015_195034 posted by (C) \u30df\u30f3\u30c8\u5c02\u9580\u5b98<\/figcaption><\/figure>\n\n\n\n

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